Cupping therapy is an ancient healing technique that uses suction cups to create negative pressure on the skin, promoting blood flow, relieving muscle tension, and accelerating recovery. By drawing stagnant blood and toxins to the surface, cupping reduces inflammation, enhances circulation, and helps with deep tissue relaxation. Athletes and active individuals use cupping to speed up muscle repair, alleviate soreness, and improve flexibility, making it a game-changer for performance and overall well-being. Plus, its ability to release fascia restrictions and promote detoxification makes it a powerful tool for both recovery and relaxation.