Paula Lewis Sports Therapist BSc (Hons)

My passion is helping individuals recover from injuries, manage pain, and improve movement through personalised treatment and rehabilitation. Whether you're an athlete striving to enhance performance, recovering from an injury, or seeking relief from muscular discomfort, my tailored approach is designed to meet your specific needs.With hands-on experience providing first aid for the Ross-on-Wye Rugby Team, I have worked closely with athletes to support injury prevention, rehabilitation, and on-field treatment. Additionally, my background as a healthcare assistant has given me valuable experience working with individuals with a range of medical conditions, allowing me to take a well-rounded and adaptable approach to care. Committed to continuous professional development, I have recently expanded my expertise with training in myofascial dry cupping, hot stone therapy for sports massage, and RockBlades (IATSM). By incorporating these advanced techniques, I aim to enhance recovery, reduce pain, and improve mobility.